Archive for May, 2015

Basic Mindfulness & Goosebumps

Posted: 26th May 2015 by Bruce Smith in General
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By Betzi Richardson (The following is an excerpt from an essay by Betzi Richardson, who will be teaching a “Basic Mindfulness” class at SMC Community Ed June 24-July 29. Here, she speaks about the approach of her own Mindfulness primary teacher, Shinzen Young, with whom she has studied since 1995.) Shinzen has named his approach […]

By Alice Meyering, Program Coordinator of Community & Contract Education Some people might think that the game of Bridge is a relic of the past, a ritual of 1950s- and 1960s-era housewives. On the contrary, Bridge – the “live” version, not computer or online games – is alive and well. In fact, enthusiasts around the world […]